We are delighted to announce a first of its kind…

ROGA - SAUNA - COLD PLUNGE

We are partnering with and at YogAmanda Studio and Wave Nordic Spa!

We will be doing some gentle yoga, and somatic movement practices as well as using sound to help restore and harmonize our nervous system to nature.

ROGA is a semi guided intuitive movement flow that will help you feel more like your royal energized self with every breath.

ROGA is an art of self liberation so that you can connect deeper to yourself, your desires, your truth

We will connect with our sexual energy through various movements to open up the energy channels to our creative flow and inner wisdom.

We will utilize the heat (sauna) and the cold (cold plunge) to maximize the detox!

It´s suggested to drink lots of water, as we will be moving lots of stuck energy as we clear and alchemize any toxic holding patterns you have been storing in your body somatically.

This will be a 75min voyage

$45 per person

Space Limited

Please reach out to us through social media or email if you have any questions!

 

Your Guide

Anissa Welsh