Complimentary 30 min Guided Meditation RECORDING
You will be guided to explore yourself, where you're at. We will be focusing in on our center, as we journey home, back to ourselves. Allowing our inner child to be heard, and to roam free - in the gardens of our mind <3
The full recording will be on Youtube::
https://www.youtube.com/channel/UCJqWbTqwY7amC7hE4V8dQog
ABOUT YOUR GUIDE::
Anissa Welsh is a guide of ROGA - a blend of healing arts she calls it.
ROGA was formerly Yoga + Reiki but has now evolved to a vast inner journey of self - through writing, shaking, breathwork, dance, tapping, energy healing, yoga & meditation.
ROGA - a somewhat guided journey of self exploration through various movement, meditation, breathwork and creative play. Ultimately, YOU are your OWN GUIDE - and YOU blaze your now trail.
Anissa is also the founder of Vagabond Lifestyle Company - (HERE - lol ) an online event space to explore yourself - through various arts & led by various artists such as: yoga, energy healing, meditation, breathwork, dance, astrology, and with many other playful arts like: improv, up cycling, singing embroidery and many other fun arts in between :)
There is also a newly launching ‘artisan marketplace’ for individuals to shop locally and ethically supporting small business/artists.
The intention behind the range of arts is to play and explore our creative side and also to direct our energy into the present moment, as we ‘come home’ to ourselves.