JOIN US for a FREE AUTUMN EQUINOX CELEBRATION! - ROGA STYLE

We will be exploring inwards and honouring the new phase upon us. As we honour our earth and it’s miraculous balanced shifts & polarities - we also honour ourselves in our bodies balanced state & polarities.

• the ART of SELF LIBERATION.

LIBERATE YOURSELF -

& remember that …

YOU ‘GET TO’ BLAZE YOUR OWN TRAIL.

In this dynamic healing class, we will honour the present emotions coming up. Allowing fear to have a voice , but after a little time with it - you will be invited to CLEANSE this heavy feeling from your body. Through shaking, stomping, yelling, humming, yoga, energy healing, visualization, breathwork and meditation. This will be an expansive journey for whoever is truly open to the experience. Allowing our grandest visions to be restored.