In this dynamic energy session, we will EXPLORE the present emotions coming up. Welcoming them - in whatever form they take, sitting with them, and allowing any fear/stagnant energy to MOVE through us.

We will SHAKE IT OFF, BREATHE IT OUT, STOMP, MAKE NOISE & DANCE OURSELVES CLEAN, We will TAKE UP SPACE - because we DESERVE too.

We will invite what we desire into our realm through visualization, yoga, writing & meditation.

This will be an expansive journey for whoever is truly open to the experience. Allowing our grandest visions to be restored.

$22 /class