In this dynamic energy session, we will EXPLORE the present emotions coming up. Welcoming them - in whatever form they take, sitting with them, accepting them and allowing any fear/stagnant energy to MOVE through us.

We will SHAKE IT OFF, BREATHE IT OUT, STOMP, MAKE NOISE & DANCE OURSELVES CLEAN, We will TAKE UP SPACE - because we DESERVE too.

We will invite what we desire into our realm through visualization, yoga, writing & meditation.

Specialty Class - $33 (cad)

EXPLORING INWARDS - Through shaking, stomping, yelling, humming, yoga, energy healing, visualization, breathwork and meditation. This will be an expansive journey for whoever is truly open to the experience. Allowing our grandest visions to be restored.