You are invited to join us for a BLISSFUL morning of Sungazing, Roga (yoga with various healing arts), Breathwork, and a Soundbath!
Open yourself to be free, to connect with the sun, your breath, your body, sound & nature - together!
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Morning of BLyss
Sun Gazing
Rise and shine, and anchor yourself with the joy of the rising sun.
Roga
Release and open your energies through this unique blend of yoga and various healing arts
Elemental Breathwork
Breathe with the earth, water, wind, and fire to go deep into your calling and gain clarity.
Sound Bath
Conclude with a serene sound bath, allowing the harmonious vibrations to help you integrate and find inner peace.
Join us for a morning dedicated to rejuvenation, connection, and finding your inner bliss. Start your day with the perfect balance of sun, movement, and breath, and end with a peaceful sound bath.
Date: Saturday Aug 10th
Time: 6-830am
2.5hrs - 3hrs
Introductory rate of $45
Please bring your mat, a bottle of water, journal, blanket, eye mask and an open heart. Let’s embrace the morning and find our BLyss together.
LOCATION ::
23 Ordnance st. Vittoria ON
(not the house - we we will be on the beach out front)
Free public parking available here on the right hand side of the road (it is a one way)
Please message us if you have any questions
Looking forward to vibing with you and the sunrise!